Lean Fit Healthy

What’s going down yalls. So has this ever happenned to you? You wake up late and feel rushed; you have so much to do and so little time before you go to work. Skipping breakfast and eating on the run at Tim Horton’s seems like your own solution. Well, Guess again! See I am all about solutions and strategies.

In this video I show you how to make a tasty and nutrious shake that would take you less than 2 minutes to prepare.

Tasty and loaded with nutrients proteins shakes play a role in the my ‘Lean-Fit-Healthy Program’. I have decided to creat a series for different shake recipes as variety is the spice of life. Get it in ya, this Shake is the Bomb!

Make it Happen!

Ron