Lean Fit Healthy

Well folks on June 6th, 2010 marks my Bike Ride for Heart Journey. For the past 2 years my brother, cousin, and I have been participating in the Becel Heart and Stroke Ride for Heart. This year we are picking it up a notch and we decided to enter the 50 km race. Check out the video below and find out why I love biking as an alternative to running and why adding it to your routine can help you on your quest to getting Lean-Fit-Healthy.

There you have it folks, to find out more information about the race or to make a donation please click the link RIDE FOR HEART

Please help me reach my fundraising goals and thank you for your support.

Stay tuned as I will post the results from the race next week. My goal is to finish the 50 Km ride under 3 hours.

Make it Happen

I am Ron Mourra and I approve this message