Fat Blasting Home Exercise Circuit

Saturday, January 16, 2010 posted by ronmourra 6:17 pm

Yo Guys so check this out, there will be times where you have all the intentions of going to the gym, but something comes up and you have to improvise. Case in point, today I was planning to go to the gym and do one of my infamous Mourra Muscle Dogfight 2K10 Workout (to be posted soon). However my brother gave me a call and told me he was dropping by for a visit with his baby daughter and spend the day together.

Needless to say we had a blast and my niece Sofia is so much fun. She is only 11 months old and I am amazed how she can do a perfect bodyweight squat. I call it Build Mourra Muscle Baby in training. Moving forward I did not leave my house for the workout however I did make time for a Fat Blasting Home Exercise Workout. Check out the workout and let me know what you think.

Make it Happen!


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Category : Fat Blasting Workouts

5 Responses to “Fat Blasting Home Exercise Circuit”

  1. Hani says:

    Great Tips Ron! I like how convenient the workouts are..right from your basement. No need for fancy equipment….keep it simple..I love it!

    Can’t wait for the hummus recipe.

  2. ronmourra says:

    Hummus recipe should be up by tomorrow guys, thanks for following blog! Stay tuned for more FREE Workouts and GREAT Recipes!

  3. Thanks in advance for your kind and generous input.

  4. ricky says:

    These a few good ideas about this subject. I do exercises on the regular basis; eat as good as I’m able to for my lifestyle.
    Appreciate your writing this ideal help and advice on this subject

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