Fat Loss Home Exercise Workout: Volume 1 – Basement Series

Thursday, February 18, 2010 posted by ronmourra 1:11 pm

Yo Yo, So I was planning a Kick Butt Insanely Hard Workout at the gym. I arrive at the gym only to find out it’s closed because its the weekend and it closes early.

I didn’t give up the fight and went back home determined to do a Basement workout with minimal exercise. Here is what I came up with. I give you the Build Mourra Muscle Basement Workout V1. Give it a try and drop me a line below to let me know how it went!

Summer is Creeping Up Yals make sure you stay tuned for Beach Body Workouts coming soon! Stay tuned……

Make it Happen!

I am Ron Mourra and I approve this message

Category : Fat Blasting Workouts

3 Responses to “Fat Loss Home Exercise Workout: Volume 1 – Basement Series”

  1. Darrin Chand says:

    Awesome post! It was very inspirational, so I appreciate your hard work! I will make sure to share this with a few good friends who I know would like it.

  2. Nancy Avila says:

    Hi, I enjoyed the report. You offer allot of good tips on getting in shape. Anyone needing to shed excess fat wil benefit allot with your info. Found your website on the internet and have saved it for future reference.

  3. andrew pelt says:

    You provided a lot of really good knowledge for this subject.
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