Lean Fit Healthy

Coming at ya from my car with my first episode of Insider Secrets to a Beach Body. When you are out and about and need a great breakfast to start your day, did you know that subway offers some healthy options.

In this video I give you some tips on what to get and in my case I used it as my post workout meal. Check it out Yalls!

There you have it folks, my Lean-Fit-Healthy is all about variety , convenience, and common sense. At the end of the day your fitness and meal plan should be a part of your routine and suite your lifestyle and it shouldn’t run you life.

Make it Happen!

I am Ron Mourra and I approve this message