Hi I’m Ron Mourra, creator of the LEAN-FIT-HEALTHY Program. I have been always promoting an active healthy lifestyle and teach all my clients to find the right exercise program that matches their lifestyle and that is age appropriate. I put the FUN back into FITNESS and teach clients to it embrace their body and health. In my opinion, Exercise is medicine for the body, mind, and spirit and we should all lead healthy, active lives. You can reach me at 519.865.0340 or by leaving a message on my contact page.
Stay Strong, Stay Healthy.
Ron Mourra (B.Sc. Hon Kin, Precision Nutrition Level 1 Coach)
DECIDE – COMMIT – MAKE IT HAPPEN