Caffeine, It’s a Helluva Drug | Cleaning up a Bad Habit

Wednesday, May 2, 2012 posted by ronmourra 4:17 pm

What’s Shaken Folks, the topic of today’s blog is Caffeine and my bad coffee Habit. It’s time to check myself before I wreck myself and address my coffee intake. Find out how I am trying to transition and reduce my coffee/caffeine intake. Make sure you watch the entire video to find out about some cool loose leaf tea that I am trying.

There you have it folks, the Lean-Fit-Healthy Program is more that just looking good and getting in great shape. It’s about being true to yourself and addressing bad habits that can sometimes have unintended health consequences.

Till next time,

Decide
Commit
Make it Happen!

Ron Mourra

 

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Category : LEAN-FIT-HEALTHY Program

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