Lean Fit Healthy

What’s Cracka Lackin Folks

Do I have a great treat for you today. You see I am all about finding quick and easy meals that don’t break the calorie bank. If you are a fan of bacon then you want to watch the video for my Lean-Fit-Healthy Approved BLT. It’s dynamite!

There you have it folks. I am here to tell you that you can have your cake and eat it too. I always found that saying kind of strange. What would be the point of having cake and not eating it? And what would you do with the cake? Okay I digress, so to sum up this quick post the key to building sustainability in any nutrition program is to eat foods you enjoy but find ways to control caloric intake.

Till next time, Make a Decision and a Commitment to getting in the best shape of your life.

Make it Happen!

Ron Mourra