Insider Secrets to Staying Lean-Fit-Healthy over Holidays!

Saturday, December 12, 2009 posted by ronmourra 5:34 am

Lets be honest, the Fitness Industry doesn’t care if you stay Lean-Fit-Healthy over the Holidays in fact I think they would rather you get off track and gain weight. Why You Ask? SImple so you can go running to the gym on January and try to lose all that weight that your gained.

Well I am standing up and Waging War on Fat Cells and arming you with weapons of

All you have to do is subscribe to my newsletter and I will give you my “INSIDER SECRETS to Staying Lean-Fit-Healthy over the Chistmas Holidays!’

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Make it Happen!

Ron Mourra

Category : Insider Secrets to Staying Lean-Fit-Healthy

3 Responses to “Insider Secrets to Staying Lean-Fit-Healthy over Holidays!”

  1. Nolan Vasque says:

    Lots of helpful stuff on this site. At the moment I’m really focused on getting shredded six pack abs. It’s my personal aim these days. more rapidly. I’ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to include in my diet. Are there any other foods I should consider working into my diet?

  2. ronmourra says:

    Thanks for message, all the foods you mentioned are awesome and will definitely help you get Lean-Fit-Healthy.

    But more important you have to find foods you enjoy and adding variety is key as it is ‘the spice of life’

    Make it Happen


  3. You bring up some good points…I’d like to know what you would recommend in my situation. My goal is to shed about 15 pounds in the next couple of months. But there are such a huge number of “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?

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