LFH Time Trialed Workout – Get it in Ya!

Monday, September 24, 2012 posted by ronmourra 6:03 am

Well Well Well Folks, we are officially in 4th Quarter Fitness Mode! In a few weeks Thanksgiving will be here and the next thing you know it’s Christmas time. Now is an critical time to get back into in a fitness routine if you fell off along with ending 2K12 on the right note. That way you no longer have to set a New Year’s Resolution. So to kick off a Monday, in today’s video I share with you another follow along workout. Try out the video below and let me know what you think. I would love to hear from YA!

Stay tuned for next week’s episode as I share a few tips to staying Lean-Fit-Healthy heading into the Thanksgiving Festivities.

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Category : LFH Follow Along Workouts

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