Mourra Underground Series: Tractor Tire Circuit

Friday, April 9, 2010 posted by ronmourra 10:32 am

Dropping some Underground Bombs Yalls,

I am so amped to bring you guys this Vblog from the Mourra Underground. I love this time of year as the seasons change, it also marks the beginning of some outdoor activity, golf being amongst them of course (If you don’t know by now, you will soon find out I LOVE golf!!). Since change is good, we must alter our workouts and eating to keep things exciting in the Fitness realm. With my boot camps, group training, and one on one clients, I try to incorporate outdoor workouts at least once a week. In today’s video I take 2 of my favorite clients through a tough, no holds barred circuit. Check it out and let me know what you guys think.

There you have it folks some keys to success in the Fitness world. At the end of the day if you want to be in the best shape of your life, not only do you need drive and determination, you also need direction. Use me as a map and I will guide you through the steps.

Make it Happen!

I am Ron Mourra and I approve this message

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Category : Mourra Underground Series

One Response to “Mourra Underground Series: Tractor Tire Circuit”

  1. Kyle Byron says:

    Nice one bro. watch out for lower back flexion when initiating a tire flip 🙂

    I wonder what nutrition changes the client made who lost 30 lbs! Awesome!

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